CRISPY MARSHMALLOW SQUARES WITH CHOCOLATE MINIS CANDIES vs CHOCOLATE FLAVORED SWISS ROLLS CREME FILLED CAKES
Nutrition comparison per 100 g serving
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CRISPY MARSHMALLOW SQUARES WITH CHOCOLATE MINIS CANDIES wins in 8 out of 13 nutrient categories
CRISPY MARSHMALLOW SQUARES WITH CHOCOLATE MINIS CANDIES: 8
vs
CHOCOLATE FLAVORED SWISS ROLLS CREME FILLED CAKES: 3
(2 ties)
Overview
| Nutrient | CRISPY MARSHMALLOW SQUARES WITH CHOCOLATE MINIS CANDIES | CHOCOLATE FLAVORED SWISS ROLLS CREME FILLED CAKES | Winner |
|---|---|---|---|
| Calories | 417 cal | 392 cal | |
| Protein | 3.3 g | 2.0 g | |
| Carbs | 76.7 g | 62.8 g | |
| Fat | 11.7 g | 13.7 g | |
| Fiber | 0 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY MARSHMALLOW SQUARES WITH CHOCOLATE MINIS CANDIES | CHOCOLATE FLAVORED SWISS ROLLS CREME FILLED CAKES | Winner |
|---|---|---|---|
| Niacin | 8.3 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY MARSHMALLOW SQUARES WITH CHOCOLATE MINIS CANDIES | CHOCOLATE FLAVORED SWISS ROLLS CREME FILLED CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 2.1 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 417 MG | 265 MG |