CRISPY MARSHMALLOW SQUARES WITH CHOCOLATE MINIS CANDIES vs CARAMEL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
CRISPY MARSHMALLOW SQUARES WITH CHOCOLATE MINIS CANDIES: 5
vs
CARAMEL: 5
(2 ties)
Overview
| Nutrient | CRISPY MARSHMALLOW SQUARES WITH CHOCOLATE MINIS CANDIES | CARAMEL | Winner |
|---|---|---|---|
| Calories | 417 cal | 467 cal | |
| Protein | 3.3 g | 4.4 g | |
| Carbs | 76.7 g | 60 g | |
| Fat | 11.7 g | 22.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY MARSHMALLOW SQUARES WITH CHOCOLATE MINIS CANDIES | CARAMEL | Winner |
|---|---|---|---|
| Niacin | 8.3 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG |
Minerals
| Mineral | CRISPY MARSHMALLOW SQUARES WITH CHOCOLATE MINIS CANDIES | CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 67 MG | |
| Iron, Fe | 2.8 MG | 4 MG | |
| Potassium, K | 50 MG | 222 MG | |
| Sodium, Na | 417 MG | 378 MG |