CRISPY MARSHMALLOW SQUARES vs BUNDT CAKE
Nutrition comparison per 100 g serving
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CRISPY MARSHMALLOW SQUARES wins in 7 out of 14 nutrient categories
CRISPY MARSHMALLOW SQUARES: 7
vs
BUNDT CAKE: 4
(3 ties)
Overview
| Nutrient | CRISPY MARSHMALLOW SQUARES | BUNDT CAKE | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 2.2 g | 3.3 g | |
| Carbs | 77.8 g | 58.9 g | |
| Fat | 10 g | 17.8 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY MARSHMALLOW SQUARES | BUNDT CAKE | Winner |
|---|---|---|---|
| Niacin | 8.9 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY MARSHMALLOW SQUARES | BUNDT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 1.6 MG | 0.4 MG | |
| Sodium, Na | 467 MG | 322 MG |