CRISPY MARSHMALLOW SQUARES vs CHOCOLATE CREAM PIE
Nutrition comparison per 100 g serving
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CRISPY MARSHMALLOW SQUARES wins in 9 out of 14 nutrient categories
CRISPY MARSHMALLOW SQUARES: 9
vs
CHOCOLATE CREAM PIE: 4
(1 ties)
Overview
| Nutrient | CRISPY MARSHMALLOW SQUARES | CHOCOLATE CREAM PIE | Winner |
|---|---|---|---|
| Calories | 373 cal | 345 cal | |
| Protein | 9.1 g | 3.4 g | |
| Carbs | 100 g | 35.3 g | |
| Fat | 9.1 g | 21.0 g | |
| Fiber | 4.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY MARSHMALLOW SQUARES | CHOCOLATE CREAM PIE | Winner |
|---|---|---|---|
| Niacin | 9.1 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 10.9 MG | 0 MG |
Minerals
| Mineral | CRISPY MARSHMALLOW SQUARES | CHOCOLATE CREAM PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 45 MG | |
| Iron, Fe | 3.3 MG | 0.8 MG | |
| Potassium, K | 0 MG | 92 MG | |
| Sodium, Na | 455 MG | 168 MG |