CRISPY MARSHMALLOW SQUARES vs CANDY TOPPED BROWNIE
Nutrition comparison per 100 g serving
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CRISPY MARSHMALLOW SQUARES wins in 10 out of 13 nutrient categories
CRISPY MARSHMALLOW SQUARES: 10
vs
CANDY TOPPED BROWNIE: 1
(2 ties)
Overview
| Nutrient | CRISPY MARSHMALLOW SQUARES | CANDY TOPPED BROWNIE | Winner |
|---|---|---|---|
| Calories | 373 cal | 391 cal | |
| Protein | 9.1 g | 4.4 g | |
| Carbs | 100 g | 69.6 g | |
| Fat | 9.1 g | 13.0 g | |
| Fiber | 4.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY MARSHMALLOW SQUARES | CANDY TOPPED BROWNIE | Winner |
|---|---|---|---|
| Niacin | 9.1 MG | 1.7 MG | |
| Riboflavin | 0.8 MG | 0.1 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 10.9 MG | 0 MG |
Minerals
| Mineral | CRISPY MARSHMALLOW SQUARES | CANDY TOPPED BROWNIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.3 MG | 1.6 MG | |
| Sodium, Na | 455 MG | 261 MG |