CRISPY MARSHMALLOW SQUARES COOKIES N'CREAM vs GOURMET BAKERY COOKIE CRUSH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
CRISPY MARSHMALLOW SQUARES COOKIES N'CREAM: 3
vs
GOURMET BAKERY COOKIE CRUSH: 3
(7 ties)
Overview
| Nutrient | CRISPY MARSHMALLOW SQUARES COOKIES N'CREAM | GOURMET BAKERY COOKIE CRUSH | Winner |
|---|---|---|---|
| Calories | 489 cal | 500 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 78.6 g | 56.7 g | |
| Fat | 17.9 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY MARSHMALLOW SQUARES COOKIES N'CREAM | GOURMET BAKERY COOKIE CRUSH | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY MARSHMALLOW SQUARES COOKIES N'CREAM | GOURMET BAKERY COOKIE CRUSH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 357 MG | 217 MG |