CRISPY MARSHMALLOW SQUARES vs MAPLEHURST BAKERIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
CRISPY MARSHMALLOW SQUARES: 5
vs
MAPLEHURST BAKERIES: 5
(2 ties)
Overview
| Nutrient | CRISPY MARSHMALLOW SQUARES | MAPLEHURST BAKERIES | Winner |
|---|---|---|---|
| Calories | 455 cal | 388 cal | |
| Protein | 4.6 g | 2.4 g | |
| Carbs | 72.7 g | 61.2 g | |
| Fat | 15.9 g | 15.3 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY MARSHMALLOW SQUARES | MAPLEHURST BAKERIES | Winner |
|---|---|---|---|
| Niacin | 18.2 MG | 0 MG | |
| Riboflavin | 1.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY MARSHMALLOW SQUARES | MAPLEHURST BAKERIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Sodium, Na | 432 MG | 306 MG |