CRISPY MARSHMALLOW SQUARES vs TRIPLE LAYER COCONUT CAKE
Nutrition comparison per 100 g serving
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CRISPY MARSHMALLOW SQUARES wins in 7 out of 13 nutrient categories
CRISPY MARSHMALLOW SQUARES: 7
vs
TRIPLE LAYER COCONUT CAKE: 4
(2 ties)
Overview
| Nutrient | CRISPY MARSHMALLOW SQUARES | TRIPLE LAYER COCONUT CAKE | Winner |
|---|---|---|---|
| Calories | 409 cal | 394 cal | |
| Protein | 4.6 g | 2.8 g | |
| Carbs | 77.3 g | 54.9 g | |
| Fat | 13.6 g | 18.3 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY MARSHMALLOW SQUARES | TRIPLE LAYER COCONUT CAKE | Winner |
|---|---|---|---|
| Niacin | 7.3 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY MARSHMALLOW SQUARES | TRIPLE LAYER COCONUT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 2.3 MG | 0.5 MG | |
| Potassium, K | 45 MG | 0 MG | |
| Sodium, Na | 386 MG | 254 MG |