CRISPY MARSHMALLOW SQUARES vs SPRING BROWNIE PLATTER
Nutrition comparison per 100 g serving
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CRISPY MARSHMALLOW SQUARES wins in 6 out of 13 nutrient categories
CRISPY MARSHMALLOW SQUARES: 6
vs
SPRING BROWNIE PLATTER: 4
(3 ties)
Overview
| Nutrient | CRISPY MARSHMALLOW SQUARES | SPRING BROWNIE PLATTER | Winner |
|---|---|---|---|
| Calories | 409 cal | 375 cal | |
| Protein | 4.6 g | 2.5 g | |
| Carbs | 77.3 g | 65 g | |
| Fat | 13.6 g | 11.3 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY MARSHMALLOW SQUARES | SPRING BROWNIE PLATTER | Winner |
|---|---|---|---|
| Niacin | 7.3 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY MARSHMALLOW SQUARES | SPRING BROWNIE PLATTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 1.8 MG | |
| Potassium, K | 45 MG | 0 MG | |
| Sodium, Na | 386 MG | 275 MG |