CRISPY MARSHMALLOW SQUARES vs S' MORES MARSHMALLOW RICE TREATS CRISPY CAKES
Nutrition comparison per 100 g serving
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CRISPY MARSHMALLOW SQUARES wins in 8 out of 16 nutrient categories
CRISPY MARSHMALLOW SQUARES: 8
vs
S' MORES MARSHMALLOW RICE TREATS CRISPY CAKES: 4
(4 ties)
Overview
| Nutrient | CRISPY MARSHMALLOW SQUARES | S' MORES MARSHMALLOW RICE TREATS CRISPY CAKES | Winner |
|---|---|---|---|
| Calories | 409 cal | 514 cal | |
| Protein | 4.6 g | 2.9 g | |
| Carbs | 77.3 g | 100 g | |
| Fat | 9.1 g | 11.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY MARSHMALLOW SQUARES | S' MORES MARSHMALLOW RICE TREATS CRISPY CAKES | Winner |
|---|---|---|---|
| Folate, total | 318 UG | 0 UG | |
| Niacin | 9.1 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 11.4 MG |
Minerals
| Mineral | CRISPY MARSHMALLOW SQUARES | S' MORES MARSHMALLOW RICE TREATS CRISPY CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 3.4 MG | |
| Potassium, K | 0 MG | 57 MG | |
| Sodium, Na | 477 MG | 400 MG |