CRISPY MARSHMALLOW SQUARES vs CHOCOLATE FUDGE CHEESE CAKE WITH GRAHAM CRACKER CRUST
Nutrition comparison per 100 g serving
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CHOCOLATE FUDGE CHEESE CAKE WITH GRAHAM CRACKER CRUST wins in 8 out of 18 nutrient categories
CRISPY MARSHMALLOW SQUARES: 7
vs
CHOCOLATE FUDGE CHEESE CAKE WITH GRAHAM CRACKER CRUST: 8
(3 ties)
Overview
| Nutrient | CRISPY MARSHMALLOW SQUARES | CHOCOLATE FUDGE CHEESE CAKE WITH GRAHAM CRACKER CRUST | Winner |
|---|---|---|---|
| Calories | 409 cal | 302 cal | |
| Protein | 4.6 g | 3.2 g | |
| Carbs | 77.3 g | 26.7 g | |
| Fat | 9.1 g | 18.6 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY MARSHMALLOW SQUARES | CHOCOLATE FUDGE CHEESE CAKE WITH GRAHAM CRACKER CRUST | Winner |
|---|---|---|---|
| Folate, total | 318 UG | 6 UG | |
| Niacin | 9.1 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG | |
| Vitamin K (phylloquinone) | 0 UG | 1.9 UG |
Minerals
| Mineral | CRISPY MARSHMALLOW SQUARES | CHOCOLATE FUDGE CHEESE CAKE WITH GRAHAM CRACKER CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 3.2 MG | 1.2 MG | |
| Potassium, K | 0 MG | 26,721 MG | |
| Sodium, Na | 477 MG | 296 MG |