CRISPY MARSHMALLOW SQUARES vs VANILLA FLAVORED CUPCAKES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
CRISPY MARSHMALLOW SQUARES: 3
vs
VANILLA FLAVORED CUPCAKES: 3
(8 ties)
Overview
| Nutrient | CRISPY MARSHMALLOW SQUARES | VANILLA FLAVORED CUPCAKES | Winner |
|---|---|---|---|
| Calories | 468 cal | 408 cal | |
| Protein | 3.6 g | 1.4 g | |
| Carbs | 89.3 g | 60.6 g | |
| Fat | 10.7 g | 18.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY MARSHMALLOW SQUARES | VANILLA FLAVORED CUPCAKES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY MARSHMALLOW SQUARES | VANILLA FLAVORED CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 389 MG | 352 MG |