CRISPY MARSHMALLOW SQUARES vs DEEP DISH APPLE PIE
Nutrition comparison per 100 g serving
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DEEP DISH APPLE PIE wins in 5 out of 14 nutrient categories
CRISPY MARSHMALLOW SQUARES: 3
vs
DEEP DISH APPLE PIE: 5
(6 ties)
Overview
| Nutrient | CRISPY MARSHMALLOW SQUARES | DEEP DISH APPLE PIE | Winner |
|---|---|---|---|
| Calories | 468 cal | 286 cal | |
| Protein | 3.6 g | 3.2 g | |
| Carbs | 89.3 g | 38.1 g | |
| Fat | 10.7 g | 13.5 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY MARSHMALLOW SQUARES | DEEP DISH APPLE PIE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY MARSHMALLOW SQUARES | DEEP DISH APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 389 MG | 230 MG |