CRISPY MARSHMALLOW SQUARES vs HOSTESS
Nutrition comparison per 100 g serving
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CRISPY MARSHMALLOW SQUARES wins in 7 out of 14 nutrient categories
CRISPY MARSHMALLOW SQUARES: 7
vs
HOSTESS: 4
(3 ties)
Overview
| Nutrient | CRISPY MARSHMALLOW SQUARES | HOSTESS | Winner |
|---|---|---|---|
| Calories | 409 cal | 356 cal | |
| Protein | 4.6 g | 2.2 g | |
| Carbs | 77.3 g | 60 g | |
| Fat | 11.4 g | 11.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY MARSHMALLOW SQUARES | HOSTESS | Winner |
|---|---|---|---|
| Niacin | 5.5 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY MARSHMALLOW SQUARES | HOSTESS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 222 MG | |
| Iron, Fe | 1.6 MG | 0.8 MG | |
| Sodium, Na | 432 MG | 289 MG |