CRISPY MARSHMALLOW SQUARE vs POUND CAKE
Nutrition comparison per 100 g serving
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POUND CAKE wins in 7 out of 13 nutrient categories
CRISPY MARSHMALLOW SQUARE: 1
vs
POUND CAKE: 7
(5 ties)
Overview
| Nutrient | CRISPY MARSHMALLOW SQUARE | POUND CAKE | Winner |
|---|---|---|---|
| Calories | 360 cal | 325 cal | |
| Protein | 2 g | 3.8 g | |
| Carbs | 72 g | 52.5 g | |
| Fat | 7 g | 12.5 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY MARSHMALLOW SQUARE | POUND CAKE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY MARSHMALLOW SQUARE | POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 160 MG | 450 MG |