CRISPY MARSHMALLOW MINI SQUARES vs GANSITO FILLED SNACK CAKE
Nutrition comparison per 100 g serving
Ad 468x60
GANSITO FILLED SNACK CAKE wins in 7 out of 16 nutrient categories
CRISPY MARSHMALLOW MINI SQUARES: 6
vs
GANSITO FILLED SNACK CAKE: 7
(3 ties)
Overview
| Nutrient | CRISPY MARSHMALLOW MINI SQUARES | GANSITO FILLED SNACK CAKE | Winner |
|---|---|---|---|
| Calories | 409 cal | 400 cal | |
| Protein | 2.3 g | 4 g | |
| Carbs | 77.3 g | 60 g | |
| Fat | 10.2 g | 18 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY MARSHMALLOW MINI SQUARES | GANSITO FILLED SNACK CAKE | Winner |
|---|---|---|---|
| Folate, total | 318 UG | 18 UG | |
| Niacin | 9.1 MG | 0.4 MG | |
| Riboflavin | 1.0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRISPY MARSHMALLOW MINI SQUARES | GANSITO FILLED SNACK CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 3.2 MG | 2.4 MG | |
| Potassium, K | 23 MG | 60 MG | |
| Sodium, Na | 477 MG | 160 MG | |
| Zinc, Zn | 0 MG | 0.8 MG |