CRISPY MARSHMALLOW GOODIES vs ASSORTED MINI DONUTS
Nutrition comparison per 100 g serving
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ASSORTED MINI DONUTS wins in 6 out of 15 nutrient categories
CRISPY MARSHMALLOW GOODIES: 3
vs
ASSORTED MINI DONUTS: 6
(6 ties)
Overview
| Nutrient | CRISPY MARSHMALLOW GOODIES | ASSORTED MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 379 cal | 404 cal | |
| Protein | 3.6 g | 3.5 g | |
| Carbs | 75 g | 56.1 g | |
| Fat | 7.1 g | 19.3 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY MARSHMALLOW GOODIES | ASSORTED MINI DONUTS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRISPY MARSHMALLOW GOODIES | ASSORTED MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 293 MG | 351 MG |