CRISPY MARSHMALLOW GOODIES vs CUPCAKES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
CRISPY MARSHMALLOW GOODIES: 4
vs
CUPCAKES: 4
(5 ties)
Overview
| Nutrient | CRISPY MARSHMALLOW GOODIES | CUPCAKES | Winner |
|---|---|---|---|
| Calories | 379 cal | 427 cal | |
| Protein | 3.6 g | 2.7 g | |
| Carbs | 75 g | 57.3 g | |
| Fat | 7.1 g | 21.3 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY MARSHMALLOW GOODIES | CUPCAKES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY MARSHMALLOW GOODIES | CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 325 MG | 267 MG |