CRISPY MARSHMALLOW GOODIES vs BLUE VELVET WHOOPIE PIE
Nutrition comparison per 100 g serving
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BLUE VELVET WHOOPIE PIE wins in 4 out of 13 nutrient categories
CRISPY MARSHMALLOW GOODIES: 3
vs
BLUE VELVET WHOOPIE PIE: 4
(6 ties)
Overview
| Nutrient | CRISPY MARSHMALLOW GOODIES | BLUE VELVET WHOOPIE PIE | Winner |
|---|---|---|---|
| Calories | 386 cal | 404 cal | |
| Protein | 0 g | 6.4 g | |
| Carbs | 78.6 g | 48.9 g | |
| Fat | 7.1 g | 21.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY MARSHMALLOW GOODIES | BLUE VELVET WHOOPIE PIE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY MARSHMALLOW GOODIES | BLUE VELVET WHOOPIE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Sodium, Na | 496 MG | 426 MG |