CRISPY MARSHMALLOW GOODIES vs APPLE PIE
Nutrition comparison per 100 g serving
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APPLE PIE wins in 6 out of 14 nutrient categories
CRISPY MARSHMALLOW GOODIES: 3
vs
APPLE PIE: 6
(5 ties)
Overview
| Nutrient | CRISPY MARSHMALLOW GOODIES | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 411 cal | 279 cal | |
| Protein | 3.6 g | 1.6 g | |
| Carbs | 75 g | 38.0 g | |
| Fat | 10.7 g | 14.0 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY MARSHMALLOW GOODIES | APPLE PIE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY MARSHMALLOW GOODIES | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 39 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 496 MG | 225 MG |