CRISPY KUNG PAO CHICKEN BATTERED TEMPURA CHICKEN BREAST IN A BALANCED SWEET & SPICY CHILI PEPPER AND GARLIC SAUCE ENTREE vs BEEF
Nutrition comparison per 100 g serving
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CRISPY KUNG PAO CHICKEN BATTERED TEMPURA CHICKEN BREAST IN A BALANCED SWEET & SPICY CHILI PEPPER AND GARLIC SAUCE ENTREE wins in 5 out of 10 nutrient categories
CRISPY KUNG PAO CHICKEN BATTERED TEMPURA CHICKEN BREAST IN A BALANCED SWEET & SPICY CHILI PEPPER AND GARLIC SAUCE ENTREE: 5
vs
BEEF: 4
(1 ties)
Overview
| Nutrient | CRISPY KUNG PAO CHICKEN BATTERED TEMPURA CHICKEN BREAST IN A BALANCED SWEET & SPICY CHILI PEPPER AND GARLIC SAUCE ENTREE | BEEF | Winner |
|---|---|---|---|
| Calories | 197 cal | 253 cal | |
| Protein | 9.0 g | 8.2 g | |
| Carbs | 12.9 g | 31.8 g | |
| Fat | 5.6 g | 10 g | |
| Fiber | 0.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY KUNG PAO CHICKEN BATTERED TEMPURA CHICKEN BREAST IN A BALANCED SWEET & SPICY CHILI PEPPER AND GARLIC SAUCE ENTREE | BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | CRISPY KUNG PAO CHICKEN BATTERED TEMPURA CHICKEN BREAST IN A BALANCED SWEET & SPICY CHILI PEPPER AND GARLIC SAUCE ENTREE | BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 47 MG | |
| Iron, Fe | 0.6 MG | 2.1 MG | |
| Sodium, Na | 534 MG | 471 MG |