CRISPY JALAPENOS vs LIGHT DRESSING MADE WITH YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
LIGHT DRESSING MADE WITH YOGURT wins in 6 out of 10 nutrient categories
CRISPY JALAPENOS: 1
vs
LIGHT DRESSING MADE WITH YOGURT: 6
(3 ties)
Overview
| Nutrient | CRISPY JALAPENOS | LIGHT DRESSING MADE WITH YOGURT | Winner |
|---|---|---|---|
| Calories | 643 cal | 226 cal | |
| Protein | 0 g | 6.5 g | |
| Carbs | 42.9 g | 9.7 g | |
| Fat | 50 g | 19.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY JALAPENOS | LIGHT DRESSING MADE WITH YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 51.4 MG | 0 MG |
Minerals
| Mineral | CRISPY JALAPENOS | LIGHT DRESSING MADE WITH YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 857 MG | 903 MG |