CRISPY ITALIAN CHICKEN WITH GARLIC KALE & CREAMY COUSCOUS MEAL KIT vs BURGUNDY BRAISED SHORT RIBS
Nutrition comparison per 100 g serving
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BURGUNDY BRAISED SHORT RIBS wins in 6 out of 11 nutrient categories
CRISPY ITALIAN CHICKEN WITH GARLIC KALE & CREAMY COUSCOUS MEAL KIT: 4
vs
BURGUNDY BRAISED SHORT RIBS: 6
(1 ties)
Overview
| Nutrient | CRISPY ITALIAN CHICKEN WITH GARLIC KALE & CREAMY COUSCOUS MEAL KIT | BURGUNDY BRAISED SHORT RIBS | Winner |
|---|---|---|---|
| Calories | 192 cal | 125 cal | |
| Protein | 15.9 g | 4.0 g | |
| Carbs | 24.8 g | 7.0 g | |
| Fat | 3.6 g | 9.2 g | |
| Fiber | 0.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY ITALIAN CHICKEN WITH GARLIC KALE & CREAMY COUSCOUS MEAL KIT | BURGUNDY BRAISED SHORT RIBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.6 MG |
Minerals
| Mineral | CRISPY ITALIAN CHICKEN WITH GARLIC KALE & CREAMY COUSCOUS MEAL KIT | BURGUNDY BRAISED SHORT RIBS | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 18 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 28 MG | 214 MG | |
| Sodium, Na | 159 MG | 187 MG |