CRISPY HONEY CHICKEN LIGHTLY BATTERED TEMPURA CHICKEN BREAST IN A THICK AND SWEET HONEY SAUCE ENTREE vs CHOW MEIN STIR FRY
Nutrition comparison per 100 g serving
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CHOW MEIN STIR FRY wins in 7 out of 10 nutrient categories
CRISPY HONEY CHICKEN LIGHTLY BATTERED TEMPURA CHICKEN BREAST IN A THICK AND SWEET HONEY SAUCE ENTREE: 2
vs
CHOW MEIN STIR FRY: 7
(1 ties)
Overview
| Nutrient | CRISPY HONEY CHICKEN LIGHTLY BATTERED TEMPURA CHICKEN BREAST IN A THICK AND SWEET HONEY SAUCE ENTREE | CHOW MEIN STIR FRY | Winner |
|---|---|---|---|
| Calories | 247 cal | 47 cal | |
| Protein | 8.4 g | 1.9 g | |
| Carbs | 38.2 g | 8.5 g | |
| Fat | 7.3 g | 0 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY HONEY CHICKEN LIGHTLY BATTERED TEMPURA CHICKEN BREAST IN A THICK AND SWEET HONEY SAUCE ENTREE | CHOW MEIN STIR FRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.5 MG |
Minerals
| Mineral | CRISPY HONEY CHICKEN LIGHTLY BATTERED TEMPURA CHICKEN BREAST IN A THICK AND SWEET HONEY SAUCE ENTREE | CHOW MEIN STIR FRY | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 38 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Sodium, Na | 618 MG | 47 MG |