CRISPY GREEN CRISPY FRUIT 100% FREEZE-DRIED MANGO vs FRUIT & VEGGIE BARS
Nutrition comparison per 100 g serving
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CRISPY GREEN CRISPY FRUIT 100% FREEZE-DRIED MANGO wins in 5 out of 13 nutrient categories
CRISPY GREEN CRISPY FRUIT 100% FREEZE-DRIED MANGO: 5
vs
FRUIT & VEGGIE BARS: 4
(4 ties)
Overview
| Nutrient | CRISPY GREEN CRISPY FRUIT 100% FREEZE-DRIED MANGO | FRUIT & VEGGIE BARS | Winner |
|---|---|---|---|
| Calories | 389 cal | 92 cal | |
| Protein | 5.6 g | 0 g | |
| Carbs | 88.9 g | 22.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY GREEN CRISPY FRUIT 100% FREEZE-DRIED MANGO | FRUIT & VEGGIE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 111.1 MG | 23.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 21.1 UG |
Minerals
| Mineral | CRISPY GREEN CRISPY FRUIT 100% FREEZE-DRIED MANGO | FRUIT & VEGGIE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 639 MG | 0 MG | |
| Sodium, Na | 0 MG | 13 MG |