CRISPY GREEN BEANS APPETIZER vs CREAM CHEESE STUFFED JALAPENOS IN A CRISPY BREADING
Nutrition comparison per 100 g serving
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CREAM CHEESE STUFFED JALAPENOS IN A CRISPY BREADING wins in 5 out of 10 nutrient categories
CRISPY GREEN BEANS APPETIZER: 4
vs
CREAM CHEESE STUFFED JALAPENOS IN A CRISPY BREADING: 5
(1 ties)
Overview
| Nutrient | CRISPY GREEN BEANS APPETIZER | CREAM CHEESE STUFFED JALAPENOS IN A CRISPY BREADING | Winner |
|---|---|---|---|
| Calories | 244 cal | 286 cal | |
| Protein | 4.9 g | 5.2 g | |
| Carbs | 32.9 g | 28.6 g | |
| Fat | 9.8 g | 18.2 g | |
| Fiber | 2.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY GREEN BEANS APPETIZER | CREAM CHEESE STUFFED JALAPENOS IN A CRISPY BREADING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG |
Minerals
| Mineral | CRISPY GREEN BEANS APPETIZER | CREAM CHEESE STUFFED JALAPENOS IN A CRISPY BREADING | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 52 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Sodium, Na | 512 MG | 532 MG |