CRISPY GOLDEN TATTER PUFFS vs HASH BROWN PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
HASH BROWN PATTIES wins in 5 out of 11 nutrient categories
CRISPY GOLDEN TATTER PUFFS: 4
vs
HASH BROWN PATTIES: 5
(2 ties)
Overview
| Nutrient | CRISPY GOLDEN TATTER PUFFS | HASH BROWN PATTIES | Winner |
|---|---|---|---|
| Calories | 186 cal | 219 cal | |
| Protein | 1.2 g | 3.1 g | |
| Carbs | 26.7 g | 21.9 g | |
| Fat | 9.3 g | 12.5 g | |
| Fiber | 1.2 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY GOLDEN TATTER PUFFS | HASH BROWN PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.5 MG | 5.6 MG |
Minerals
| Mineral | CRISPY GOLDEN TATTER PUFFS | HASH BROWN PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 267 MG | 359 MG | |
| Sodium, Na | 395 MG | 594 MG |