CRISPY GOLDEN RINGS vs CRUNCHY BEAN SNACK
Nutrition comparison per 100 g serving
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CRUNCHY BEAN SNACK wins in 8 out of 10 nutrient categories
CRISPY GOLDEN RINGS: 1
vs
CRUNCHY BEAN SNACK: 8
(1 ties)
Overview
| Nutrient | CRISPY GOLDEN RINGS | CRUNCHY BEAN SNACK | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 3.6 g | 20 g | |
| Carbs | 64.3 g | 60 g | |
| Fat | 25 g | 11.4 g | |
| Fiber | 3.6 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY GOLDEN RINGS | CRUNCHY BEAN SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | CRISPY GOLDEN RINGS | CRUNCHY BEAN SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 114 MG | |
| Iron, Fe | 1.3 MG | 5.1 MG | |
| Sodium, Na | 1,607 MG | 286 MG |