CRISPY GARLIC PORK RIB TIPS vs WHITE PUDDING
Nutrition comparison per 100 g serving
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CRISPY GARLIC PORK RIB TIPS wins in 6 out of 10 nutrient categories
CRISPY GARLIC PORK RIB TIPS: 6
vs
WHITE PUDDING: 2
(2 ties)
Overview
| Nutrient | CRISPY GARLIC PORK RIB TIPS | WHITE PUDDING | Winner |
|---|---|---|---|
| Calories | 196 cal | 250 cal | |
| Protein | 18.8 g | 7.1 g | |
| Carbs | 2.7 g | 14.3 g | |
| Fat | 12.5 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRISPY GARLIC PORK RIB TIPS | WHITE PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 2.6 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 920 MG | 1,143 MG |