CRISPY FRUIT SNACK vs AMAZIN PRUNES WITH PITS
Nutrition comparison per 100 g serving
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CRISPY FRUIT SNACK wins in 6 out of 11 nutrient categories
CRISPY FRUIT SNACK: 6
vs
AMAZIN PRUNES WITH PITS: 3
(2 ties)
Overview
| Nutrient | CRISPY FRUIT SNACK | AMAZIN PRUNES WITH PITS | Winner |
|---|---|---|---|
| Calories | 360 cal | 129 cal | |
| Protein | 4 g | 0.7 g | |
| Carbs | 92 g | 30.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY FRUIT SNACK | AMAZIN PRUNES WITH PITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36 MG | 0 MG |
Minerals
| Mineral | CRISPY FRUIT SNACK | AMAZIN PRUNES WITH PITS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 29 MG | |
| Iron, Fe | 1.4 MG | 0.3 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 180 MG | 25 MG |