CRISPY FRIES vs CRINKLE CUT POTATO FRIES
Nutrition comparison per 100 g serving
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CRINKLE CUT POTATO FRIES wins in 7 out of 11 nutrient categories
CRISPY FRIES: 2
vs
CRINKLE CUT POTATO FRIES: 7
(2 ties)
Overview
| Nutrient | CRISPY FRIES | CRINKLE CUT POTATO FRIES | Winner |
|---|---|---|---|
| Calories | 143 cal | 131 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 25 g | 23.8 g | |
| Fat | 4.8 g | 3.6 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY FRIES | CRINKLE CUT POTATO FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 0 MG |
Minerals
| Mineral | CRISPY FRIES | CRINKLE CUT POTATO FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 274 MG | 405 MG | |
| Sodium, Na | 429 MG | 48 MG |