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CRISPY FRIES GRADE A FRENCH FRIED POTATOES vs SEASONED STRAIGHT CUT POTATOES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories
CRISPY FRIES GRADE A FRENCH FRIED POTATOES: 4 vs SEASONED STRAIGHT CUT POTATOES: 4 (3 ties)

Overview

Nutrient CRISPY FRIES GRADE A FRENCH FRIED POTATOES SEASONED STRAIGHT CUT POTATOES Winner
Calories 200 cal 188 cal
Protein 2.4 g 2.4 g Tie
Carbs 23.5 g 28.2 g
Fat 11.8 g 8.2 g
Fiber 2.4 g 2.4 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin CRISPY FRIES GRADE A FRENCH FRIED POTATOES SEASONED STRAIGHT CUT POTATOES Winner
Vitamin C, total ascorbic acid 0 MG 4.2 MG

Minerals

Mineral CRISPY FRIES GRADE A FRENCH FRIED POTATOES SEASONED STRAIGHT CUT POTATOES Winner
Calcium, Ca 12 MG 0 MG
Iron, Fe 0.4 MG 1.7 MG
Potassium, K 365 MG 341 MG
Sodium, Na 400 MG 318 MG
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