CRISPY FRIED RICE GARLIC vs AFRICAN JERK PASTE MARINADE
Nutrition comparison per 100 g serving
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AFRICAN JERK PASTE MARINADE wins in 5 out of 9 nutrient categories
CRISPY FRIED RICE GARLIC: 3
vs
AFRICAN JERK PASTE MARINADE: 5
(1 ties)
Overview
| Nutrient | CRISPY FRIED RICE GARLIC | AFRICAN JERK PASTE MARINADE | Winner |
|---|---|---|---|
| Calories | 250 cal | 200 cal | |
| Protein | 16.7 g | 0 g | |
| Carbs | 66.7 g | 30 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRISPY FRIED RICE GARLIC | AFRICAN JERK PASTE MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 9,667 MG | 3,800 MG |