CRISPY FRIED ONIONS vs RANCH DRESSING & DIP
Nutrition comparison per 100 g serving
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RANCH DRESSING & DIP wins in 3 out of 7 nutrient categories
CRISPY FRIED ONIONS: 1
vs
RANCH DRESSING & DIP: 3
(3 ties)
Overview
| Nutrient | CRISPY FRIED ONIONS | RANCH DRESSING & DIP | Winner |
|---|---|---|---|
| Calories | 643 cal | 400 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 42.9 g | 6.7 g | |
| Fat | 50 g | 43.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRISPY FRIED ONIONS | RANCH DRESSING & DIP | Winner |
|---|---|---|---|
| Sodium, Na | 857,143 MG | 933 MG |