CRISPY FRIED ONIONS vs PARMESAN BALSAMIC SUPERFOOD VINAIGRETTE
Nutrition comparison per 100 g serving
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PARMESAN BALSAMIC SUPERFOOD VINAIGRETTE wins in 5 out of 10 nutrient categories
CRISPY FRIED ONIONS: 1
vs
PARMESAN BALSAMIC SUPERFOOD VINAIGRETTE: 5
(4 ties)
Overview
| Nutrient | CRISPY FRIED ONIONS | PARMESAN BALSAMIC SUPERFOOD VINAIGRETTE | Winner |
|---|---|---|---|
| Calories | 643 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 42.9 g | 13.3 g | |
| Fat | 50 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY FRIED ONIONS | PARMESAN BALSAMIC SUPERFOOD VINAIGRETTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | CRISPY FRIED ONIONS | PARMESAN BALSAMIC SUPERFOOD VINAIGRETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,357 MG | 150 MG |