CRISPY FRENCH CRACKERS vs TRADITIONAL ITALIAN CHOCOLATE ALMOND BISCOTTI
Nutrition comparison per 100 g serving
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TRADITIONAL ITALIAN CHOCOLATE ALMOND BISCOTTI wins in 5 out of 11 nutrient categories
CRISPY FRENCH CRACKERS: 3
vs
TRADITIONAL ITALIAN CHOCOLATE ALMOND BISCOTTI: 5
(3 ties)
Overview
| Nutrient | CRISPY FRENCH CRACKERS | TRADITIONAL ITALIAN CHOCOLATE ALMOND BISCOTTI | Winner |
|---|---|---|---|
| Calories | 467 cal | 480 cal | |
| Protein | 6.7 g | 12 g | |
| Carbs | 73.3 g | 64 g | |
| Fat | 20 g | 20 g | Tie |
| Fiber | 3.3 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY FRENCH CRACKERS | TRADITIONAL ITALIAN CHOCOLATE ALMOND BISCOTTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY FRENCH CRACKERS | TRADITIONAL ITALIAN CHOCOLATE ALMOND BISCOTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 80 MG | |
| Iron, Fe | 2.4 MG | 4 MG | |
| Potassium, K | 0 MG | 320 MG | |
| Sodium, Na | 1,067 MG | 180 MG |