CRISPY & DELICIOUS CARAMEL APPLES WITH PEANUTS vs AVOCADO RANCH SALAD GREEN CABBAGE
Nutrition comparison per 100 g serving
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AVOCADO RANCH SALAD GREEN CABBAGE wins in 5 out of 10 nutrient categories
CRISPY & DELICIOUS CARAMEL APPLES WITH PEANUTS: 4
vs
AVOCADO RANCH SALAD GREEN CABBAGE: 5
(1 ties)
Overview
| Nutrient | CRISPY & DELICIOUS CARAMEL APPLES WITH PEANUTS | AVOCADO RANCH SALAD GREEN CABBAGE | Winner |
|---|---|---|---|
| Calories | 221 cal | 130 cal | |
| Protein | 5.3 g | 3 g | |
| Carbs | 31.9 g | 8 g | |
| Fat | 8.0 g | 10 g | |
| Fiber | 8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRISPY & DELICIOUS CARAMEL APPLES WITH PEANUTS | AVOCADO RANCH SALAD GREEN CABBAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 90 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Potassium, K | 186 MG | 230 MG | |
| Sodium, Na | 22 MG | 220 MG |