CRISPY DEHYDRATED APPLE WITH CINNAMON vs ORGANIC DRIED CRANBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
CRISPY DEHYDRATED APPLE WITH CINNAMON: 3
vs
ORGANIC DRIED CRANBERRIES: 3
(5 ties)
Overview
| Nutrient | CRISPY DEHYDRATED APPLE WITH CINNAMON | ORGANIC DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 409 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 100 g | 82.5 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 9.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY DEHYDRATED APPLE WITH CINNAMON | ORGANIC DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY DEHYDRATED APPLE WITH CINNAMON | ORGANIC DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.3 MG | 0.9 MG | |
| Potassium, K | 0 MG | 38 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |