CRISPY CRUST PIZZA vs CAULIFLOWER CRUST PIZZA
Nutrition comparison per 100 g serving
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CRISPY CRUST PIZZA wins in 6 out of 11 nutrient categories
CRISPY CRUST PIZZA: 6
vs
CAULIFLOWER CRUST PIZZA: 4
(1 ties)
Overview
| Nutrient | CRISPY CRUST PIZZA | CAULIFLOWER CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 252 cal | 106 cal | |
| Protein | 7.5 g | 3.5 g | |
| Carbs | 32.0 g | 15.9 g | |
| Fat | 10.2 g | 3.5 g | |
| Fiber | 1.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY CRUST PIZZA | CAULIFLOWER CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 0 MG |
Minerals
| Mineral | CRISPY CRUST PIZZA | CAULIFLOWER CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 35 MG | |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Potassium, K | 313 MG | 0 MG | |
| Sodium, Na | 429 MG | 318 MG |