CRISPY CRUST CHEESE PIZZA vs CHEESE STUFFED CRUST TOPPED WITH TOMATO SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
CRISPY CRUST CHEESE PIZZA: 5
vs
CHEESE STUFFED CRUST TOPPED WITH TOMATO SAUCE: 5
(2 ties)
Overview
| Nutrient | CRISPY CRUST CHEESE PIZZA | CHEESE STUFFED CRUST TOPPED WITH TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 245 cal | 252 cal | |
| Protein | 8.8 g | 11.0 g | |
| Carbs | 33.3 g | 24.4 g | |
| Fat | 8.8 g | 11.0 g | |
| Fiber | 1.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY CRUST CHEESE PIZZA | CHEESE STUFFED CRUST TOPPED WITH TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRISPY CRUST CHEESE PIZZA | CHEESE STUFFED CRUST TOPPED WITH TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 170 MG | 244 MG | |
| Iron, Fe | 1.8 MG | 1.7 MG | |
| Potassium, K | 0 MG | 126 MG | |
| Sodium, Na | 333 MG | 543 MG |