CRISPY & CRUNCHY POTATO CHIPS vs FRITOS
Nutrition comparison per 100 g serving
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CRISPY & CRUNCHY POTATO CHIPS wins in 6 out of 10 nutrient categories
CRISPY & CRUNCHY POTATO CHIPS: 6
vs
FRITOS: 2
(2 ties)
Overview
| Nutrient | CRISPY & CRUNCHY POTATO CHIPS | FRITOS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 53.6 g | |
| Fat | 28.6 g | 35.7 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY & CRUNCHY POTATO CHIPS | FRITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | CRISPY & CRUNCHY POTATO CHIPS | FRITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 786 MG | 571 MG |