CRISPY CRUNCHY ONIONS TACO TOPPERS vs ROASTED GARLIC
Nutrition comparison per 100 g serving
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ROASTED GARLIC wins in 5 out of 10 nutrient categories
CRISPY CRUNCHY ONIONS TACO TOPPERS: 1
vs
ROASTED GARLIC: 5
(4 ties)
Overview
| Nutrient | CRISPY CRUNCHY ONIONS TACO TOPPERS | ROASTED GARLIC | Winner |
|---|---|---|---|
| Calories | 643 cal | 333 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 28.6 g | 6.7 g | |
| Fat | 50 g | 36.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY CRUNCHY ONIONS TACO TOPPERS | ROASTED GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY CRUNCHY ONIONS TACO TOPPERS | ROASTED GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 571 MG | 700 MG |