CRISPY CRUNCHY FRIES SEA SALT FLAVORED POTATO SNACKS vs MILLET & FLAX ITALIAN HERB CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CRISPY CRUNCHY FRIES SEA SALT FLAVORED POTATO SNACKS: 4
vs
MILLET & FLAX ITALIAN HERB CHIPS: 4
(3 ties)
Overview
| Nutrient | CRISPY CRUNCHY FRIES SEA SALT FLAVORED POTATO SNACKS | MILLET & FLAX ITALIAN HERB CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 321 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 64.3 g | 60.7 g | |
| Fat | 17.9 g | 7.1 g | |
| Fiber | 3.6 g | 28.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY CRUNCHY FRIES SEA SALT FLAVORED POTATO SNACKS | MILLET & FLAX ITALIAN HERB CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY CRUNCHY FRIES SEA SALT FLAVORED POTATO SNACKS | MILLET & FLAX ITALIAN HERB CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 5.4 MG | 0 MG | |
| Potassium, K | 607 MG | 0 MG | |
| Sodium, Na | 1,286 MG | 500 MG |