CRISPY CRUNCHY BARS vs RED FISH
Nutrition comparison per 100 g serving
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CRISPY CRUNCHY BARS wins in 6 out of 10 nutrient categories
CRISPY CRUNCHY BARS: 6
vs
RED FISH: 2
(2 ties)
Overview
| Nutrient | CRISPY CRUNCHY BARS | RED FISH | Winner |
|---|---|---|---|
| Calories | 500 cal | 350 cal | |
| Protein | 10.4 g | 0 g | |
| Carbs | 56.3 g | 85 g | |
| Fat | 29.2 g | 0 g | |
| Fiber | 4.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY CRUNCHY BARS | RED FISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY CRUNCHY BARS | RED FISH | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Sodium, Na | 198 MG | 25 MG |