CRISPY CRINKLE CUT FRIES FRENCH FRIED POTATOES vs HASHBROWN POTATO PATTIES
Nutrition comparison per 100 g serving
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HASHBROWN POTATO PATTIES wins in 6 out of 11 nutrient categories
CRISPY CRINKLE CUT FRIES FRENCH FRIED POTATOES: 3
vs
HASHBROWN POTATO PATTIES: 6
(2 ties)
Overview
| Nutrient | CRISPY CRINKLE CUT FRIES FRENCH FRIED POTATOES | HASHBROWN POTATO PATTIES | Winner |
|---|---|---|---|
| Calories | 129 cal | 219 cal | |
| Protein | 1.2 g | 3.1 g | |
| Carbs | 20 g | 23.4 g | |
| Fat | 5.9 g | 12.5 g | |
| Fiber | 1.2 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY CRINKLE CUT FRIES FRENCH FRIED POTATOES | HASHBROWN POTATO PATTIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRISPY CRINKLE CUT FRIES FRENCH FRIED POTATOES | HASHBROWN POTATO PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 17 MG | |
| Iron, Fe | 0.2 MG | 0.6 MG | |
| Potassium, K | 306 MG | 438 MG | |
| Sodium, Na | 412 MG | 422 MG |