CRISPY CREOLE FAMOUS CREOLE CUISINE FISH FRY MIX vs SEASONING & COATING MIX
Nutrition comparison per 100 g serving
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CRISPY CREOLE FAMOUS CREOLE CUISINE FISH FRY MIX wins in 6 out of 12 nutrient categories
CRISPY CREOLE FAMOUS CREOLE CUISINE FISH FRY MIX: 6
vs
SEASONING & COATING MIX: 3
(3 ties)
Overview
| Nutrient | CRISPY CREOLE FAMOUS CREOLE CUISINE FISH FRY MIX | SEASONING & COATING MIX | Winner |
|---|---|---|---|
| Calories | 353 cal | 375 cal | |
| Protein | 5.9 g | 12.5 g | |
| Carbs | 70.6 g | 62.5 g | |
| Fat | 0 g | 6.3 g | |
| Fiber | 5.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY CREOLE FAMOUS CREOLE CUISINE FISH FRY MIX | SEASONING & COATING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRISPY CREOLE FAMOUS CREOLE CUISINE FISH FRY MIX | SEASONING & COATING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0 MG | 4.5 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 2,647 MG | 2,125 MG |