CRISPY CRACKER vs GOLDEN ORGANIC ROUND CRACKERS
Nutrition comparison per 100 g serving
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GOLDEN ORGANIC ROUND CRACKERS wins in 7 out of 11 nutrient categories
CRISPY CRACKER: 2
vs
GOLDEN ORGANIC ROUND CRACKERS: 7
(2 ties)
Overview
| Nutrient | CRISPY CRACKER | GOLDEN ORGANIC ROUND CRACKERS | Winner |
|---|---|---|---|
| Calories | 553 cal | 433 cal | |
| Protein | 5.3 g | 6.7 g | |
| Carbs | 60.5 g | 56.7 g | |
| Fat | 31.6 g | 23.3 g | |
| Fiber | 2.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY CRACKER | GOLDEN ORGANIC ROUND CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | CRISPY CRACKER | GOLDEN ORGANIC ROUND CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 100 MG | |
| Iron, Fe | 0 MG | 3.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 118 MG | 967 MG |