CRISPY CORN SNACKS vs ONE POTATO TWO POTATO
Nutrition comparison per 100 g serving
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ONE POTATO TWO POTATO wins in 7 out of 11 nutrient categories
CRISPY CORN SNACKS: 2
vs
ONE POTATO TWO POTATO: 7
(2 ties)
Overview
| Nutrient | CRISPY CORN SNACKS | ONE POTATO TWO POTATO | Winner |
|---|---|---|---|
| Calories | 520 cal | 500 cal | |
| Protein | 4 g | 7.1 g | |
| Carbs | 60 g | 60.7 g | |
| Fat | 32 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY CORN SNACKS | ONE POTATO TWO POTATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | CRISPY CORN SNACKS | ONE POTATO TWO POTATO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 1,250 MG | |
| Sodium, Na | 1,080 MG | 857 MG |