CRISPY CORN SNACKS vs H-E-B
Nutrition comparison per 100 g serving
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H-E-B wins in 6 out of 11 nutrient categories
CRISPY CORN SNACKS: 2
vs
H-E-B: 6
(3 ties)
Overview
| Nutrient | CRISPY CORN SNACKS | H-E-B | Winner |
|---|---|---|---|
| Calories | 533 cal | 429 cal | |
| Protein | 3.3 g | 14.3 g | |
| Carbs | 60 g | 67.9 g | |
| Fat | 30 g | 10.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY CORN SNACKS | H-E-B | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY CORN SNACKS | H-E-B | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 967 MG | 571 MG |