CRISPY CORN SNACKS vs CHEESE PUFFS
Nutrition comparison per 100 g serving
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CHEESE PUFFS wins in 3 out of 10 nutrient categories
CRISPY CORN SNACKS: 2
vs
CHEESE PUFFS: 3
(5 ties)
Overview
| Nutrient | CRISPY CORN SNACKS | CHEESE PUFFS | Winner |
|---|---|---|---|
| Calories | 533 cal | 571 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 60 g | 53.6 g | |
| Fat | 30 g | 39.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY CORN SNACKS | CHEESE PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY CORN SNACKS | CHEESE PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 967 MG | 1,000 MG |